Heart problems ---- left arm will be acids, hemp, and pain.
liver problems ---- calves are susceptible to cramps at night.
kidney problems --- when the sound will get out, it will hoarse. there is a problem ---
stomach migraine.
Attachment: five internal organs, the most simple and effective way to detox
body parts worksheet list, do not sleep too late
any attempt to change the behavior of the biological clock, the body will have to leave somehow disease, 20, 30 years later regret, it was too late.
a night 9-11 point the immune system (lymph) drainage time, this period should be quiet or listen to music.
Second, the night 11 - 1:00, liver detoxification, need to be sleeping.
three points 1-3 am, gall bladder detox, likewise.
four points 3-5 am, lung detoxification. Namely why people cough cough during this period the most dramatic action has come because of lung detoxification; not use cough medicine, so as not to inhibit the elimination of waste sediments.
five, 5-7 points early, colon detoxification, should the toilet bowel.
six points early 7-9, the small intestine absorbs nutrients period of time, should eat breakfast. The best early treatment of patients to eat at 6 o'clock and a half ago, and health in the first 7:30, do not eat breakfast should change their habit, even onto the 9,10 to eat than not eat well.
seven, midnight to 4:00 hours for the spinal marrow, to be asleep, not stay up late! !
one heart problems
1. Breathing is not smooth, the chest will be nausea tingling, tingling, time is short, an attack after a few seconds up to a minute.
2. Serious chest pain to the back Gaohuangshu will be used to place the shoulder, a couple of weeks will come once, three, five months of onset time, the shorter the time more serious.
3. Bad heart to the left arm will involve acids, hemp, pain, nerve and heart because the nerve is left with one arm, so the left side of heart problems will involve the left arm.
4. Will also involve the heart to the neck stiffness, rotation is not flexible, the neck is often twisted to get up the morning; for heart problems, neck arteries narrow, blood supply is not smooth, the natural loss of blood next to the tendon stiffness.
5. Heart problems, fire, poison (Firelight) will rise, the burning slowly rose to his forehead to stop here, can not come out from the forehead, a long residence time, where rotten sore on the president, many people would dizziness, After arriving here will be two cheeks, through the eyes, so the heart problem, two cheeks will be flushed.
6. In addition, the burning will be going down to the top, from the forehead down the two hills brow bone around the temple through our head, along the neck into the throat, into the intestines, out from the anus; it burning down, two Mei Ling will be bone pain; some friends, hyperactivity, and slowly the pressure will be large eyes, the eyes would burst forward out of the so-called
7. Burning down, along the two temples, the temple on both sides called
8. Slowly burning down from the back of the head, which began to swell, feeling strange, then wear to the neck, the neck stays too long, will be swollen lymph;
slowly into the throat, inflammation of the throat, it is easy, often feel there is something stuck in there, do not swallow and swallow down, spit and spit out .
drug will enter the fire again intestines, into the intestines will be dry, more heat, the temperature is too will be to ease the high water, the water to more than a fast, manure will rot in the intestines, we will diarrhea; to lack of water, manure will be dry, did not break out.
9. Heart problems can cause our stomach injuries, an injured spleen and stomach, the ability to reduce the digestion and absorption, can not digest the food come to eat, eventually bloating, those things will kick back, called
10. Heart problems, can not transport nutrients, always feel physically is not enough, want to eat more to add, too much food will bring a lot of sugar, sugar are excluded by the liver, kidneys, too much sugar can cause liver , renal failure, it is easy to get
11. Heart problems, people's nerves will be a recession, some things will be tight, would be frightened, not easy to sleep at night, sleep later on nightmares, nightmare will continue, so-called
Second, liver problems - in particular, had hepatitis, the following four phenomena can not have any recurring episodes of a phenomenon
; 1. Right upper quadrant men Tong.
2. Right lower back pain.
3. Acid feeling right shoulder, numbness, pain, or even result in the right hand can not lift.
4. Sleep easy at night leg cramps.
liver problems when we have the phenomenon of the body will be:
1. Like a fist, like the liver, positive, positive if there is on the back of hardening, swelling, will be pushed to our intercostal nerves, intercostal nerves will pain; if in the back will cause pain
Youyao 2. The liver is not good, the quality will be poor sleep at night, over and over again is not easy to fall asleep; wake up dry mouth, mouth pain, bad breath, bleeding gums when brushing. Usually not interested in the food, eat hungry, eat a little bit there is satiety; walk one step away leg will be very acid, the body will feel more tired, hands and feet is less and less power.
3. The liver of poor people, often twisted feet, not twisted to the good; accidentally cut, and wound healing is not easy.
4. Like drinking friends, suddenly reducing the amount of alcohol. Or a long treatment of the skin, again and again no better, must pay attention to the liver.
Third, there is a problem when the kidneys - will our body would produce the phenomenon:
1. Kidney has two channels, springs up from the soles of the feet, go after the root of the medial foot, and then go up along the inside of the leg.
first came up from behind the waist combined with the bladder, and then along the spine on both sides of the kidney is not good when we go up, gas will be insufficient, Blood on up the mountain;
so waist will sour, back hurts, and then further on to the neck, the neck will feel stiff;
to the back of the head will feel faint bulge uncomfortable, to the head will feel Fullness, too far down to the top between the two eyebrows will not feel dry eyes.
second up from the front, through the thighs and the liver with the combination of our genitals, and finally along the body combination of both sides of the chest and lungs.
kidney problems, on both sides of the thigh will sour, soft, weak, often itchy.
to the chest and not the gas lungs with our breathing slowly is not smooth, but after a latch inside the tube will naturally, a lockout is not easy to come on the air, people will feel suffocated, must be
2. Gas shortage can not be combined with the bladder, causing bladder sphincter is easy to metabolism of the cell death caused by relaxation, not good urination, frequent urination, but after a slow cell necrosis, and finally urinary incontinence.
3. Part of the pupil to see things called shadow, called
4. Morning, get up, heels will be uncomfortable because, when at rest, blood in the liver, kidneys temporarily ischemic burberry mens wallet, get the body to be sent to the blood, due to kidneys, the gas is too weak, the blood to the slow, joint bleeding naturally stiff, look at the activities, the blood circulation to the joints will be easy.
5. People will live speech, speech consuming their strength, their kidneys gas is too weak, then consume the gas will not want to speak, can not speak because of work, the sound will get out, will be hoarse.
6. Gas is not always feel you want to take a deep breath, natural breathing much faster, breathing for a short, nasal cavity will ischemia, nasal mucosa because of ischemia, the resistance will reduce the dust mites in the air will destroy it, destroy the course will be sensitive to humid weather changes, can not afford it will attack, known as Prostate male friend, a woman's ovaries, uterus are indirectly and directly with the kidneys, and therefore, have kidney problems, to a certain age, the prostate gland will hypertrophy; women who kidneys, ovaries, uterus will weakness, cold, cold month, should have no power to discharge the blood to drain, clean and still remain not ranked in the womb, the blood come out every month, can not completely drain all stay in the womb, for a long time inevitably result in accumulation of blood clots to form tumors, known as
8. Monthly blood can not get out, hit back and forth on the inside, the uterus lining will not stand the blood will not stand the blood on the inside of the push, will be deformation, ectopic, called ;; will slowly endocrine disorder, excessive secretions, Chibai band will form.
9. Over time, more and more bad kidneys, gas is increasingly weak, cold hands and feet will begin, especially in the winter particularly cold. Slowly for a long time, not sit, stand is not, nor is it to go, and will definitely cause nerve injury, sleep well at night, finally fell asleep, a little voice will be awakened, even if asleep, the whole night in dreams, sleep with sleep with the same tired every day.
four, stomach problems arise - our body will phenomenon will be produced:
1. Possible symptoms of shoulder pain: pain in right shoulder often when Left shoulder pain when the Shoulders at the same time feel uncomfortable, stiff neck often feel when, certainly,
2. Migraine: You often feel pain on both sides of the temple of the phenomenon, although long-term treatment. Medication or not, you might also accompanied by constipation. Constipation or diarrhea and flatulence, and so on. This is as long as the cure digestive problems, troubled for a long time naturally cure migraine.
3. Most people think Abdominal bloating. Chest pressure or heart palpitations. Phenomena such as breathing difficulties and insomnia, and feeling his strength diminished day by day. Muscle wasting, and can not find the reason, the above phenomenon, you may suffer from 4. Small intestine and lymphatic system: unexplained pain often plague us, if your throat is no inflammation, but often uncomfortable or painful, and often pain on both sides of the neck, shoulders and arms outside there will be uncomfortable with the pain, but can not find the reason, after massage. Massage also can relieve the station, please take care of this phenomenon,
5. Colon: When you often feel dry mouth. I suffer, you want to drink plenty of water, and easy to nasal congestion. Runny nose; usually does not decay, but the teeth will hurt. Both sides of the neck will swell more. Uncomfortable. Can not put heavy things, telling us more than
;
five, diabetes
1. Diabetes is not just lack of insulin itself, but kidney, liver, heart health is not the case is formed, and therefore difficult to treat. And could easily lead to other diseases such as: kidney failure, stroke, blindness, amputations ... ...
2. To a certain stage of development of diabetes will obviously little more than three symptoms. More than three (eat, drink, urine) a small (weight loss).
diabetes may occur following a number of symptoms:
1. Vision abnormalities: due to diabetic peripheral microvascular obstruction can cause eye, causing eye fatigue, blurred vision, a small word not see, can cause severe blindness.
2. Fatigue: a result of blood glucose can not enter cells, causing general weakness.
3. Skin resistance is low: usually show physical acidification, peripheral vascular easy to plug, wound healing, easy to fester, it can lead to periodontal disease, Hong Kong foot.
4. Neurological disorders: lack of muscle and nerve tissue nourishment, so blocking, poor circulation, numbness fingers there, lose weight or feel.
5. Wound healing: Diabetic late, due to peripheral vascular necrosis, wound black, difficult to heal ulcers, and sometimes amputation is a continuation of life.
six, headache
headache is not a disease, pain up to life, according to the survey, at least 60 million people in Taiwan have headache cases , headache medicine more and more pills, but sharpen invalid, headache worsened the situation, there are some people a headache at least 15 days a month, more than 3 percent so Lan Fu, headache medicine, the result is still a headache, but to develop a medication addictive habit.
In fact asics soccer, there is a certain relationship between headache and internal organs. By location for: forehead reflected the heart, near the temple on both sides of the stomach, heart and brain scoop head is abnormal kidney function, liver reflection on both sides of the ear, dizziness to kidney deficiency, but the head will stun will have to pay more attention to the liver , especially men.
seven, constipation
busy modern life, often low-fiber eating fast food, rarely drink, rarely exercise , tend to have constipation, but not normal bowel movements, coupled with emotional instability, drug use or improper use of nutritional supplements, can also cause constipation.
long-term constipation, because the accumulation of feces in the colon too long, often bad-tempered or endocrine disorders and other sequelae.
In fact, the real reason for causing constipation, with the apex there is a great relationship, burning down the drive to the stomach, can cause bowel motility through slow, water is absorbed, no time to waste discharge, the formation of constipation. And if the creep too fast, too late the water is absorbed, it will become diarrhea. Firelight even down to the anus and rectum to form hemorrhoids. Constipation too long, there may be dry intestinal disease, colon cancer, diabetes warning.
eight, shoulder or neck pain
not pain, pain is unreasonable. Major factor that is run by the visceral blood flow, and internal organs caused by the mechanism is not perfect.
general, shoulder or neck pain is very knowledgeable, not the so-called sports injuries, frozen shoulder, ligament inflammation. . . And other simple reason only. So, why do people spend time and money, long-term rehabilitation, trigger point injections of steroids or pain medication, less than the effect, the mental torment more painful fact, the pain may be reflecting the position of internal organs problems, such as long-term the left neck and shoulder pain,
mainly because the heart is located in the left side of the body, long-term increase in Firelight, or heart problems will naturally arise out of the blood block, there will be left neck or shoulder stiffness, pain, rotation is not flexible, or stiff neck often used. . . To be extended to the left shoulder blade pain.
Similarly, the liver in the human right, as hyperactivity, anger rising, the phenomenon mentioned earlier, the pain appears in the right side of the body. Sometimes the location will be run pain, unilateral changes by either side, because none of the long-term heart and liver to eliminate anger, driving down the fire, it will cause gastrointestinal motility disorders, and the shoulder that is reflective on both sides of the stomach.
If that approach can take advantage of every day, the anger and the toxin inside the body to drain the body to maintain blood smooth, natural elimination of pain problems!
in the Chinese view, there are many toxins in our bodies, can not be excreted in any of our body and spirit will have material adverse effects can be referred to as cold, food product, qi, lit. These toxins accumulate within the five internal organs, it will accelerate the aging of internal organs, and support from the five internal organs, skin, bones, muscles, nerves will go along with senile. Although the toxins deep, but they still left in the body surface traces, representative of different appearance where the toxins hide, now, we want to find out toxins hiding place, put it out of the body as soon as possible.
If the performance of the liver with toxins in
1. fingernail surface protruding ridge, or down to depression. Chinese medicine,
2. there breast hyperplasia, premenstrual breast tenderness increased significantly. Breast belonging to the liver through the line of forts on the route, once the liver in a
3. emotions easily depressed. The liver is the organ in vivo regulation of emotions, once the drug can not be discharged in the liver, blocking the gas to run, it will have a significant negative emotions.
4. migraine headaches, acne on both sides of the face, there will be dysmenorrhea. Both sides of the face and lower abdomen, the liver through the gall bladder and its partner, the
how detoxification smoother
1. eat blue food. According to Chinese Five Elements theory, the food can be accessible green liver, play a very good liver, stagnation, relieve emotional role, are helping the liver detox food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinking directly.
2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also should enhance the ability of the liver against toxins. This food devaluation wolfberry, it has a very good role in protecting the liver, the liver can improve tolerance to the toxin. When chewing food to eat better, eat a little to.
3. press the main point for liver detoxification. This refers to Taichong Point, the location in the dorsum of the foot first and second metatarsal with the Department before the depression. Rubbing with the thumb 3 to 5 minutes, you can feel a slight soreness. Do not use too much effort, two feet alternately press.
4. tears detoxification method. Compared to never cry of men, women live longer, it must be said and the tears of a relationship. Chinese medicine has long been the understanding, but also confirmed by Western medicine. As the tear fluid excretion, as with sweat and urine, which does have some harmful chemical and biological toxins. So, uncomfortable, wronged, when suppressed altogether Kuchu come.
If the performance of the heart with the toxin in
1. tongue ulcers. Chinese medicine, tongue and heart is most closely related, so long on the tongue ulcer burberry store london, usually considered the heart of the fire, or burning.
2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, so come and go to a lot of acne.
3. insomnia, palpitations. The heart is at work constantly, when drugs stay in the heart of the fire can not be excluded, the sleep is not stable.
4. tightness or tingling. There is bleeding within the heart of a toxin, like a traffic jam on the highway, some light is chest tightness, tingling occurs some weight.
how detoxification smoother
1. suffer detoxification. Devaluation lotus core, it is bitter, can diverge Firelight, although there are cold, but it will not damage the body's yang, it has always been considered best to resolve the hot heart of the food poisoning. Core can be used lotus tea, we might add some bamboo or raw licorice, lotus seed cores can enhance the detoxification effect.
2. press the heart detoxification main point. This point is less government, the location in the palm, between the first metacarpal 4,5, when the little finger and ring finger finger fist between. Press this point may wish to use some force, alternating left and right.
3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the way to resolve and discharge the heart of the toxins, but to eat green beans when to use liquid form, such as soy milk or green bean soup, bean cake, the effect will be worse.
heart the best detoxification Time: 11:00 --- 13 points is the heart of most of the time, Paul can eat the heart, to help detox foods, such as Poria, nuts, soy, black sesame, jujube, lotus and so on.
If the spleen has been expressed in toxin
1. Minister of surface stain. Long women usually spot a number of weak digestive system.
2. leukorrhagia. Moisture spleen body in charge, if too much moisture, beyond the ability of the spleen, excessive moisture occurs in vivo, increased vaginal discharge is one embodiment.
3. fat accumulation. Fat in Chinese medicine, another name: phlegm, spleen due to poor digestive function, can not be promptly eliminated from the body toxins and waste produced. Effective weight loss stomach to restore normal metabolism must be built around the theme of phlegm to do, otherwise it will rebound.
4. tone clear lip Zhangdou or ulcers. Around the lips belong to the spleen, the spleen when the toxins can not be excreted, accumulation of toxins from these places to find a chance to burst out.
how detoxification smoother
1. eat acid to help detoxify the spleen. Such as ebony, vinegar, which is used to resolve elements of the best food poisoning, can enhance the stomach's digestive function, so that the toxins in food in the shortest period of time from the body. Spleen while sour food also has the effect, you can play well,
2. pressing spleen detoxification main point. This is Shangqiu hole, position the bottom of the depression in the front ankle, fingers rubbing the points, you can maintain a sense of heavy acid, each about 3 minutes, feet alternately.
3. after dinner walk. Exercise can help the stomach to digest, to accelerate the rate of discharge of toxins, but it needs long-term adherence, the effect will be better.
spleen detoxification best time: after the meal is always the most prone to toxins, food digestion, or if not promptly absorbed, toxins will accumulate a lot. In addition to walk after a meal, because the sweet taste of the spleen, you can also eat one hour to eat a meal of fruit, to help the spleen, detoxification.
If the performance of the lungs with toxins in
1. skin was rusty, dull. Chinese medicine, pulmonary management body of the skin, the skin is moist, white, must rely on lung function was good. Relatively long time when the lung toxins, toxins will be deposited with the role of the lung to the skin, so skin does not look shiny.
2. constipation. Chinese medicine, lung and colon is a system, when the lungs of toxins above, the following will have an abnormal intestinal deposition, the emergence of constipation.
3. sentimental, easy to grief. Toxins in the lungs, the lungs can interfere with the blood running, making the lungs does not ease the chest of heart, pent-up too sentimental.
how detoxification method
1 carrot is smoother lung detox food. In Chinese eyes, colon and lung most closely, the extent of lung toxins on the large intestine is smooth, the carrot can help the large intestine excretion of stool, the dish can be eaten raw or Ban Cheng.
2 anti-drug lily improve lung capacity. Lungs do not like dry air has always been, in the case of dry, easily lead to the accumulation of toxins. Mushrooms, lily have a good effect Nourishing Yin, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect will be greatly reduced.
3 main point of pressing the lung detoxification. Hoku acupuncture is beneficial to the lungs, the location in the back of the hand, first and second metacarpal, when the second metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, press firmly.
4 sweat detoxification. Pulmonary management of skin, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to campaigns, the method can also be sweating hot water bath, water bath before adding some ginger and peppermint essential oils, sweat secretion even more fun to make, and expel toxins deep in the body.
5 deep breaths. Each breath, the lungs are unable to discharge residual gas, these emissions relative to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, the body can reduce the residual gas.
best lung detox time: most of the time the lungs are 7 am to 9 points, then the best detoxification through movement. When the most powerful in the lungs for jogging and other aerobic exercise, can be a strong function of pulmonary toxins. If you have a kidney toxin
performance in
1. menstruation, or menstrual short, dark color. The emergence and disappearance of menstruation, is whether the strong performance of renal function, if there is a lot of toxins in the kidneys, blood will be reduced.
2. edema. Kidney management body of liquid to run, kidney accumulation of toxins, reduced ability to discharge excess fluid, edema appeared.
3. mandibular Zhangdou. Face by the jaw position under the jurisdiction of the kidney and kidney detoxification lack of excess toxins will show in the jaw area.
4. easily fatigued. Toxins within the body of energy consumed kidney, kidney provides less energy, so there is the body tired, Shenpi sleepiness, weakness.
how detoxification smoother
1. kidneys detoxification food: melon. Melon is rich in juice, into the body, will stimulate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste of some light as possible.
2. kidney anti-drug and food: yam. Although yam can nourish many organs, but eventually to kidney and regular eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel
3. press the liver detoxification main point: Yongquan. This is the lowest point the human body, if the body is a building, the point is that the export of sewage water pipes, often rubbing it, detoxification effect is obvious. Yongquan position in the front foot 1 / 3 (the calculation does not include the toe), more sensitive to this point, do not use too much force, you can feel a little in order to better side by side rubbing for 5 minutes can be.
kidneys detoxification best time of: kidney detoxification best time of 5 to 7 o'clock in the morning, the repair of the body through the night, the morning toxins are gathered in the kidneys, so drink up in the morning the best white water, washed about kidney
black eye, cracked lips may not be lack of sleep or lack of water caused. Japanese medical scientist, said 70 percent of health problems face is reflected. Want to know the physical condition? Look at your face to know!
eyes tell you the password
six black eye: up early, found around the eyes dull, black eyes? Be careful! This may be too much waste deposited in the blood's sake. Than in other parts of the lower eyelid skin is thin, most likely reflecting the color of blood. Recently there was pressure to think too much or fatigue? Control urinary and reproductive organs of renal dysfunction, but also make eye becomes muddy. Australian medical experts say, less late at night, eat more whole grains is the best way to eliminate dark circles!
eyelid edema: not even drink much water before going to bed, the morning is still badly swollen eyelids? You may humoral imbalance it! Water metabolism disorders caused by many reasons, if in addition to eyelid edema, lower body still feels weak, thirsty, your kidneys may be in the Healthy kidney can successfully discharge excess water body, water is low, it will slow down the metabolic rate, the moisture accumulation in the body, resulting in mild swelling. Do not worry, drink several glasses of water quickly, and soon will be able to recover one pair of electric eyes!
fat particles: beauticians often recommended to use a non-oily cream points, to deal with the eyes of the fat particles. But medical experts believe that fat particles are a warning sign of high cholesterol. Deleted from the recipe fried foods and animal offal, eat more fresh fruits and vegetables, small particles quickly but not annoying!
red blood: clear eyes, congestion, poor blood circulation may result. Do not trouble yourself eye drops, activity head, neck, shoulders, and clear the upper limb blood flow, then a good sleep, get enough rest to the eyes, neck and shoulders can be painted in some vitamin C lotion, vitamin C to help ease the blood circulation, reduce redness quickly.
eye of a needle: Do long needle for granted! Japanese medical experts found that long needle that your immune system is on the decline, the bacteria easily enter the eyes from lash roots, causing inflammation. If repeated long needle, the best to go to hospital for a comprehensive health examination. Bu Zhong Yi Qi Tang drunk, to improve their immunity, and the eye of a needle can be completely
whites yellow: the color is not clear if the whites of the eyes may be the liver, gall bladder out of the question. Bile is a yellow-green liquid, it is secreted from liver cells after storage in the gallbladder when the gallbladder or liver disorders, the bile will flow to the blood, so that whites yellowed. Fortunately, the bile to break down excess body fat, with full of bile in the short term no longer need to worry about weight!
mouth to tell you the password
six had white lips: lips and lower eyelids, as part of mucosa, skin very thin, so they can fully reflect the color of blood, which is the reason red lips . If your lip color lighter, red blood cells may be insufficient, the proposed change in diet, eat liver and tofu, thereby reducing the symptoms of anemia.
lips too red: Chunhongchibai also have a limit! If your lips are too red, the first trouble yourself to cheer, you are likely to be red for a Fever medicine will be divided into When the temperature increases, the body regulating function, cheeks and lips, tongue only partially red. Eat more fresh fruit, drink plenty of water, can help you resolve the excess body heat, so lip color back to normal.
mouth break: If you feel tingling in the mouth, swelling and even rupture, gastritis is likely to be an early warning. When the gastric mucosa in a fatigue state, will lead to heat, causing mouth irritation. Do not be afraid, 80% of early gastritis can be cured. Proposed meal to chew a few more to give the stomach a little time to fully absorb and digest food. Stomach temperature decreases, mouth swelling will soon disappear.
dry lips: lips, although the mucosa, but the biggest difference with the skin is no sweat. Want to sweat and regulate body temperature and the secretion of the lips, definitely Lips can not secrete oil, save water, need moisture from the mouth of mucus, mucus is low, easy to dry lips, will also weaken the resistance, bacteria and viruses just took the opportunity to invade. In addition to drink plenty of water to maintain adequate oral mucus, the proposed multi-gargle with salt water because salt is to promote the oral mucus generated a major driving force.
More than 60 percent When bacteria invade the gap between the teeth and gums, breeding will lead to gingivitis, give birth to hate the In addition, if oral hygiene is not complete, the formation of tartar food residue will also allow you to breath odor. Recommended a thorough cleaning your teeth.
drool: Wake up, the mouth is always hanging from saliva? Drooling caused by excessive secretion of saliva, gastrointestinal function may be your weakness, can not fully absorb the moisture, causing water retention, saliva, diluted, and thus only flow mouth. If you feel pain, bowel, stomach-ming, it is best to see gastroenterologists.
tongue to tell you the password
six flutter tongue: tongue against the mirror, if quivering tongue, is likely to be mental stress, physical signs of recession. Japanese medical experts in a study found that 70% of people are not aware of the early chatter, so that it is often too late. I suggest you adjust work schedules as soon as possible, do not stay up all night, proper diet, or soon will face the risk of nervous breakdown!
purple tongue: When the blood contains large amounts of waste, the body of water is in short supply, oxygen blood and oxygenated blood will be mixed together, making the blood vessels become purple. If in addition the tongue purple, you will feel stiff shoulders and low back pain, can only show you the body of toxins have been deposited too much! Light diet may wish to adhere to a week, doing a sauna, to keep the law, mild aerobic exercise, will soon be able to discharge toxins.
thick tongue: the tongue on the tongue as easily as tofu scrape, probably gastrointestinal dysfunction or overeating. If such a tongue have always been, the best to Gastroenterology, allow doctors to help you fall down stomach fire.
thin tongue: tongue dubious off, tongue color mottled uneven surface, this medicine is called South Korean physician experts pointed out that the people most likely allergies happen, especially in spring and autumn are more common.
tongue yellow: yellow fur flu virus is likely to be the signal! To keep warm, eat pumpkin, beef and other hot food, a cup of hot milk before going to sleep at night, it can form a protein film in the stomach, to prevent bacterial invasion.
pan-black tongue: tongue faint black body temperature is probably the reason! Body temperature is not necessarily a fever, strenuous exercise, can make fur angry black pan. A hot bath, do some soothing exercise, can reduce body temperature.
nose to tell you the password
six nose size: the size of the nose and respiratory status of a great relationship! Wide nose, aquiline nose, indicating the development of your respiratory organs, physiological structure good enough to breathe the air; but in polluted areas, you will be inhaling too much exhaust. If the nose petite, that your breathing function is weak, do not let you take the air where shortness of breath, chest tightness. To be 1-2 hours in the office, they should go to the corridor or the window five minutes breathing fresh air, to prevent the sudden lack of oxygen.
nose incitement: normal breathing when the nose incitement may be caused by lung capacity is too low! Do not take it lightly, vital capacity is too low to affect your normal metabolic function. Practice every day 5 minutes of abdominal breathing - breathing from the belly up, exhale tighten belly, and soon you will be able to raise a lot of lung capacity!
nose acne: acne appears on the nose, most of the digestive system a problem. More bananas, sweet potatoes like the food, to keep the digestive tract smooth, able to avoid indigestion.
red nose: nose suddenly red? Your liver is overloaded! Excessive drinking, the body to break down alcohol, the blood retention in the liver, resulting in vasodilation, will let you have a red nose, so control alcohol consumption is very important.
sometimes nosebleeds: weak stomach who can not absorb adequate nutrition, muscle and vascular tissue is very fragile and easily broken little impact on. Winter energy consumption, if the intake of food, the body heat supply, will lead to occasional nosebleeds.
stuffy nose: the nose so that brain activity does not become dull briefing. If allergic rhinitis is caused by nasal congestion, in addition may cause breathing difficulties, but also to lack of oxygen to the brain. Nasal respiratory mucosa function indicates your fragile, Japanese medical experts believe that this probably has a relationship with gastrointestinal dysfunction, do not patronize the clear
cheek to tell you the password
six red cheeks: I do not know when, cheek to climb two groups inexplicable micro-hot If you are in addition to red cheeks, but also excessive sweating, frequent wheezing, it may be due to high fever caused by blood disorders. Wash a comfortable hot bath, eat two antipyretics, and then Mimi was sleep, soon eased, so that his face back to normal.
pale cheeks: anemia, reflected in the lips, eyelids and cheeks pale inside, which is responsible for transporting oxygen in blood supply caused by hemoglobin. In addition, let the skin breathe weak functional decline, reduce the manufacturing function of melanin, also easily lead to pale cheeks. In addition to nutritional supplements, I suggest you do more jogging, walking, swimming, aerobic exercise, so as to ensure an adequate supply of oxygen.
wrinkles on the cheekbone: suddenly found on the skin at the cheekbones with a few more fine lines? May be due to liver dysfunction. If liver function can not purify the blood supply enough blood or oxygen, the blood will become turbid, abnormal blood circulation, body metabolism rate decreases, skin hypersensitivity, leading to small wrinkles appear. German health experts point out that, in addition to consulting a doctor, improve liver function and metabolic level, we must also avoid the sun, because the cheekbone of the skin is thinner, ultraviolet radiation can cause harm.
cheeks on both sides of acne: hormonal imbalance in the forehead, chin acne. If the cheeks on both sides of acne, we must first consider whether or not the reason is not completely clean. In addition, you may feel irritable, anxious life, due to excessive work pressure. Let's take a trip Tours to body to mind to put a fake!
cheek pores: increasing age, the body will gradually reduce sebum secretion, skin moisturizing ability began to decline, if when the body lacks a particular vitamin, the pores will be thick. The best solution is adequate intake of vitamin C, which contains collagen can improve the skin moisturizing, skin becomes elastic, the pores will also reduce. Foods rich in vitamin C, apples, celery, bananas and kiwi and so on.
cheek black: If you find his face black, you have to consider whether or not the kidney problems. Kidney function with a filter, can regulate the metabolism of the body of water. If, unfortunately, your kidneys filter function, will make long-term accumulation of waste in the body, as the dark black skin showing. The beginning of the performance in thinner parts of the skin pigmentation, will slowly spread to the surrounding. I suggest you try the three-day South Korean popular fruits and vegetables detoxification method: drink plenty of water, eating fresh fruits and vegetables, avoid meat, your body will soon be able to discharge the waste deposited.
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